Видео с ютуба Lin Craddock

20 minute Intermediate Iyengar Yoga Sequence with Lin

20-минутная последовательность йоги Айенгара среднего уровня с Лином

Lift the Sacral Area - Intermediate Iyengar Yoga

IYOGA Festival 2024

Extend the Spine to Activate the Abdomen

Quiet Evening Yoga Practice

Iyengar Yoga. 20 minute Intermediate Class - Virabhadrasana 3, Warrior 3 Pose

20 minute Intermediate Iyengar Yoga Lesson - Open the chest

20 minute Intermediate Iyengar Yoga Lesson - For Hips and Shoulders

Intermediate Iyengar Yoga - Use Backbends for Your Lower Back.

Use Standing Poses to Open the Groin - 20 minute Intermediate Iyengar Yoga Class

Intermediate Iyengar Yoga Class. 20 minute class with Warrior Poses.

Intermediate Backbends - Iyengar Yoga. Only Suitable for Experienced Yoga Practitioners

Mobilise Your Upper Back - Intermediate Iyengar Yoga Class

Iyengar Yoga. 20 minute Intermediate Class - Prone Backbends

Intermediate Iyengar Yoga - Upper Back #iyengaryoga

Deeper Actions in Forward Bends. Intermediate Iyengar Yoga

Intermediate Iyengar Yoga - Abdominal work using extension

Intermediate Yoga - Open the Dorsal Spine

20 minute Surya Namaskar - Intermediate Level Iyengar Yoga